Pilates classes in West Dulwich

I truly enjoy Pilates and love your lessons. I learnt Breathe, Connect and Move. It makes a big difference to understand this and no one has told me this before.

In 2015 and again in 2019 I broke a wrist in a fall on uneven surfaces. This meant I walked head down to watch my tread – not ideal. Then Wendy did a section in her class on walking —- heel toe, heel toe, to avoid our uneven pavements just waiting to trip us up. It also helps stabilise the body making you more confident and grounded. It took practice but I kept hearing Wendy’s voice in my ear (heel-toe, heel toe) and it has become more natural. So much so when my neighbour tripped in Lordship Lane, fracturing her hip and collar bone I passed this tip on to her. She now hears my voice in her ear! and although her recovery took a long time she is seeing the benefits. Thanks Wendy, during 9 years of sessions you have taught me a lot but this has been a top tip!!

@wendyjardinepilates has become a little life saver to me. I do one of her core

We are using your videos to keep Pilates going. I just finished 46 47 48
sequence this morning. I wanted to let you know that we are using them
as the time difference doesn’t allow us to do live zoom classes. We are 7
hours behind you!
You are a miracle worker and
we are so lucky to have you on the video library. I just love your
reassuring and calm voice.

A huge thank you for the wonderful Pilates sessions which I absolutely love and yes definitely helping my knees and indeed my hamstrings too!!

Thank you so much for all the fantastic Pilates classes. It is great to work out the body from the inside out, but also to ‘escape’ from everything else going on in life. I always come away feeling relaxed

What a great Pilates year it has been. Thank you so much for all your care and consideration and for making each class so special

Am very much enjoying your sessions online and the library has been a real success for me over the summer as I’ve been doing short sessions every day.