Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

w/c 23rd April 2018

Published on 22nd April 2018

We will take our breath into our core connection and lift effortlessly into plank.  We'll take the plank to the level that suits us and into side plank too.  We'll work from prone and supine, toning and stretching as we go.  See you in class.

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"Just to report, pain easing not so angry, have been taking painkillers as prescribed by my doctor and doing your wonderful exercises, feel as if you are in the room with me gently getting me better. "

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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