Latest news from Pilates Instructor

Zoom links for week of 6th July plus a zoom-in on the core and lumbar spine

Published on 5th July 2020

Zoom links for week of 6th July

Inner Strength as we face the Outside World

Published on 3rd July 2020

Beautiful feedback from RAD student

Muscles Pull but never pull a muscle

Published on 2nd July 2020

Feedback for session 78 in library

Mopping the floor is a core workout

Published on 1st July 2020

A client's feedback that I want to share as it is inpired

Zoom Links for week of 29th June 2020

Published on 28th June 2020

Zoom links for week of 29th June

Zoom Links for week of 22nd June with a noon zoom-in on knees

Published on 21st June 2020

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""Your help and work with my hamstrings and knees has just been amazing and made soooo much difference. My son who is an orthopaedic surgeon is
incredibly impressed.""

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